39 – Yoga community class

W39 – Yoga community class

One part of my 200h YTT was to teach 5 yoga community classes. This week I had some friends meeting me at home instead of in a park for the class. Teaching yoga to friends or family can be tricky since you have an emotional relationship to them. I suppose “we” at some point  are always worried to be judge by the one we care about.. I am not sure this is a question of asking for approval but when you put yourself out there, there are always feedback and place to learn and grow. The class went well 🙂 “C’est en forgeant, qu’on devient forgeron” -> ” Practice makes perfect” However perfection does not exist. So the more you do it, the more you feel confident and skilled doing it.

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How do you feel about speaking in public?

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The Samarya yoga teacher training info, here.

How to find yoga community classes in your area? Check Meet up, here.

The post 39 – Yoga community class appeared first on Fun Food Friends & Family.

 

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